Fresh Kale Leaves

About Kale is considered one among the best when it comes to healthy vegetables. It belongs to the same family as cabbage, cauliflower, broccoli, and collard greens. Kale is a versatile vegetable that can be enjoyed raw or cooked with other vegetables. Namdhari’s is dedicated to bringing you this fresh exotic vegetable from best of farms and deliver it directly to your door. Benefits Kale is packed with a powerful punch of antioxidants, vitamins, nutrients and important minerals like manganese, potassium and copper. How to use You can cut the kale leaves into strips and stir fry it with roasted pepper, olives, zucchini. Kale and peas soup is one among the delicious dish to start your meal. Juice using green apple, some palak and kale is healthy, nutritious and the slight bitterness of kale is optimally balanced correctly with the sweetness of fresh green apples to make it a refreshing drink.