Sweet Corn

Sweet corn is rich in fibre, vitamin and minerals. It is loaded with vitamin C, B, potassium and magnesium. Sweet corn helps reduce the risk of anemia, provides energy, helps in weight loss, helps to keep blood sugar and cholesterol in check. You can use them in soups, salads or stir-fries of your choice to add a hint of sweetness and a succulent texture to your dish. Here are few simple sweetcorn recipes to jazz up your evening house parties. Mix a bowl of boiled sweet corn with some chopped onions, chillis, coriander, season it with spices of your choice and finish it up with some lemon juice. Try this simple and yummy Corn Chaat to jazz up your party. You can also try using them as a topping on pizzas, taco fillings or make some crisp corn fritters.